Free Diver
Apnea Diver
This course will teach you essential techniques to enjoy the ocean safely and comfortably. You will learn different freediving techniques to improve your breath-holding capacity and feel more confident in the water.
Dive into the world of freediving and learn to dive on breath-hold up to 20 meters (66 feet)!
- What will you learn in the PFI Freediver course?
- Essential safety procedures for freediving at the Freediver level
- Proper breathing techniques for freediving and snorkeling
- Skill development in confined water
- Skill development in open water
- Equalization techniques for deep dives
- Freediving and snorkeling equipment
- Fundamentals of freediving physics and physiology
- Is this course for you?
- If you’re interested in learning fundamental freediving techniques
- If you’re a beginner in apnea
- If you often dive in shallow waters
- If you want to improve your breath-holding capacity
- If you wish to dive deeper
- Format and duration:
This course is taught by highly trained PFI (Performance Freediving International) instructors in various locations around the world and includes, at a minimum:
- Theoretical sessions.
- Confined water practice.
- Open water practice.
- Prerequisites:
- Minimum age: 10 years for Junior Basic Freediver or 16 years for Basic Freediver.
- Basic swimming skills.
- Complete the PFI medical statement.
- Fill out the PFI Liability and Assumption of Risk form.
Includes:
- Special gift from Spot Diving.
- Confined and open water practice.
- PFI Freediver manual or access to the eLearning course.
- Water and snacks during practice sessions.
- After completing the last dive, wait 24 hours before taking a flight.
- After completing the last dive, wait 24 hours before taking a flight.
To book, you must complete the process through the “Reserve Now” button.
- Customize your trip
Ask us about customizing your experience for businesses or groups, so you can enjoy greater exclusivity, include additional activities, add more days to our destinations, and schedule more flexible times.